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Mindful Revision app for iPhone and iPad


4.4 ( 9664 ratings )
Education Health & Fitness
Developer: Daniel Amos
Free
Current version: 1.0.8, last update: 1 year ago
First release : 29 Aug 2023
App size: 41.25 Mb

Mindful Revision empowers you to ace exams and manage stress with scientifically proven methods:




* Reduce Exam Anxiety & Improve Focus: Practice breathing exercises and meditation, proven by research to lower cortisol (stress hormone) and enhance concentration. [https://pubmed.ncbi.nlm.nih.gov/27995346/]




* Combat Study Sleep Deprivation: Relaxing music can improve sleep quality and cognitive function, aiding in effective study sessions. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7399370/]




* Boost Motivation & Avoid Procrastination: The Pomodoro Technique utilizes timed intervals to maximize productivity and combat procrastination, supported by studies. [https://science.nichd.nih.gov/confluence/pages/viewpage.action?pageId=160956640]




*Increase Self-Confidence & Energy Levels: Stress-busting workouts can boost endorphins, leading to increased confidence and improved energy while studying. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/]




Additional Benefits:


* Improved Sleep Quality & Overall Well-being
* Enhanced Memory & Concentration




Download Mindful Revision today & conquer exam stress with science on your side!